Leg Extension Alternatives – 10 Exercises To Develop Your Quads Without Machines #shorts Performance Revolution 0:58 2 years ago 53 064 Далее Скачать
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options) Citizen Athletics 16:15 3 years ago 503 424 Далее Скачать
HOME ALTERNATIVES for gym exercises | LEG EXTENSION MACHINE (for quads) Alex Crockford 13:17 3 years ago 54 462 Далее Скачать
How To Get Big Legs Without SQUATS (Trust Me This Works) mountaindog1 9:20 4 years ago 1 315 269 Далее Скачать
5 Leg Extension Alternatives At Home (That DON'T Suck) Strong Home Gym 5:35 7 months ago 12 803 Далее Скачать
Leg Extensions without machine | Bodyweight leg Extensions FITBODY with Julie Lohre 0:55 4 years ago 91 501 Далее Скачать
😩No leg extension machine? Here are 3 alternatives Anita Herbert | Online Fitness Coach 0:14 1 year ago 29 868 Далее Скачать
Better Quads WITHOUT Machine Leg Extensions #shorts Performance Revolution 0:46 1 year ago 597 Далее Скачать
How to Get BIG Quads Without Squats? Try These Exercises REVIVAL Fitness 13:11 2 years ago 44 859 Далее Скачать
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head) Jeff Nippard 6:37 5 years ago 1 282 882 Далее Скачать
Struggling to Grow Your Quads? (DO THIS!) Andrew Kwong (DeltaBolic) 0:26 2 years ago 1 364 433 Далее Скачать
